Beast blogger

Food calorie counters may be the secret weapon in your weight loss arsenal. There is no doubt that losing weight is hard. The deck is tacked against you these days. Portions get bigger and bigger, and there is continually more calories being pushed into our faces. We are constantly bombarded with ads encouraging us to eat, and our foods are filled with trans fats and high fructose corn syrup. Frankly, itís a miracle that anyone ever manages to lose weight and, not surprisingly, most people donít. You can, though, and food calorie counters can be a real help in getting you there. All it takes is a little knowledge, a little willpower and some help from one of the food calorie counters. Essentially, all diets work under the same premise. They may claim to have special biological properties or work by some strange mixture of foods, but really, all any diet does is cause you to eat less. Eat enough less, and you will start losing weight. It really is that simple. Most diets work ...