Beast blogger

Food calorie counters may be the secret weapon in your weight loss arsenal. There is no doubt that losing weight is hard. The deck is tacked against you these days. Portions get bigger and bigger, and there is continually more calories being pushed into our faces. We are constantly bombarded with ads encouraging us to eat, and our foods are filled with trans fats and high fructose corn syrup. Frankly, itís a miracle that anyone ever manages to lose weight and, not surprisingly, most people donít. You can, though, and food calorie counters can be a real help in getting you there. All it takes is a little knowledge, a little willpower and some help from one of the food calorie counters. Essentially, all diets work under the same premise. They may claim to have special biological properties or work by some strange mixture of foods, but really, all any diet does is cause you to eat less. Eat enough less, and you will start losing weight. It really is that simple. Most diets work ...

One of the best things you can do to lose weight is get a calories burned counter. What these do is monitor your activity so that you know how many calories youíre burning each day. This will allow you to balance your calories coming in with your calories going out, and lose weight quickly. There are many different varieties of calories burned counter to choose from, but the best known is the BodyBugg, which has been featured on television on The Biggest Loser. Itís the small little device you usually see strapped around the contestantís arms, and it helps them monitor their activity to lose big weight. They all basically work similarly. The devices use a variety of methods to monitor and collect data about your physical activity. A calories burned counter usually contains an accelerometer, so they can monitor your motion. The accelerometer is also used to calculate the number of steps taken, which also contributes to daily caloric burn. The calories burned counter also gener...